MANAGEMENT OF PSORIASIS - AYURVEDA

 Psoriasis is a non-infectious, inflammatory disease of the skin. It is characterized by well-defined erythematous (reddish) plaques with large adherent silvery scales. The main abnormality in psoriasis is an increased proliferation of the skin layers due to excessive division of the cell in the basal layers of the skin. Severe itching may associate with the plaques. Dryness of the skin and silvery scaling are characteristics of this condition.

1% to 3% of the most population has Psoriasis. It is very common among Europeans and North Americans. It is often seen between 15 to 40 yrs of age.

The exact reason behind Psoriasis is unknown. There is frequently a genetic predisposition. A child with one affected parent has a 15% chance of developing the disease and this rises to 50% if both the parents are affected. Streptococcal infection of the upper respiratory tract may exacerbate the condition. Deprivation of sunlight influences this condition and mental stress plays an important role in aggravating the condition. Certain drugs like chloroquine, chlorpropamide, lithium and practaol may aggravate this condition.

The peculiar lesions will be raised and red with dry, silvery-white scaling. Size may vary from a few millimetres to several centimetres in diameter. Common sites are scalp elbows knees and lower back. Pitting of the nails is very common. Involvements of palm is not uncommon. Many may develop sero-negative inflammatory arthritis, which is characterized by multiple involvements of joints and pitting on nails.

Ayurveda view:

Psoriasis Causes: Many basic Ayurveda texts have explained skin diseases, which resembles Psoriasis. According to these references, Psoriasis can be considered as the vitiation of Vata and Kapha. (Two of the basic energies/humors, which maintains our body equilibrium)

Accumulation of low potency poisons (Dooshi vishas), are the basic pathological changes taking place in the system. Irregular food habits, consumption of foodstuffs that cannot be eaten together (Eg: diary products with fish), excessive intake of yogurt, black gram, seafood, sour and salted items etc can activate the pathogenesis. Alcohol and tobacco consumption will act as a catalyst here. Ayurveda do emphasize on the effect of stress in the pathogenesis of Psoriasis.

Psoriasis Treatment: Coming to the treatment aspects of Psoriasis according to Ayurveda, it aims at the detoxification of the body or elimination of toxins from the body fluids. It is achieved by "Panchakarma" treatments.
Current schedule, comprising various treatment aspects of Ayurveda is aiming at a better control of Psoriasis. This includes internal and external medications purely of plant origin. Rough out line of this schedule is as follows.

(i)                Consumption of medicated ghee, considering the Dosha type of the Psoriasis and the person, for 5 to 7 days.

(ii)              Detoxifying, by inducing vomiting (Vamana) and purgation (Virechana).

 

This is followed by medicated buttermilk dripping overhead (Dahara) and pasting the entire body with a paste of medicines and mud.

 

(iii)            Basti (medicated enemas) are being done for 8 days and internal medicines like herbal concoctions; medicated ghee has to be consumed for at least 90 days.

Psoriasis Diet: A strict diet regime has to be followed during the entire treatment period and it is better to continue as vegetarian. Yogurt, black gram, chilies and salted thing have to be restricted. It is better to avoid refrigerated/chilled foods. Psoriasis  patient must keep a state of mental calmness

Useful Herbs in the Treatment of Psoriasis :

Black Nightshade (Solanum nigrum)- Kakmachi - The juice of the leaves of the black nightshade can be applied locally on the affected regions. It helps in reducing the inflammation of the skin, and also has beneficial properties in allaying the pain and the itch.

Ø Garlic (Allium sativum) - Garlic is a blood purifier. Eating a few cloves of garlic every morning on an empty stomach filters the toxins out of the blood and provides protection against psoriasis.

Ø Jasmine (Jasminum polyanthum) - The flowers of the jasmine have good effects in the treatment of psoriasis. The flowers are crushed, made into a paste and are directly applied on the inflamed parts. This application reduces the pain and the itchiness of psoriatic inflammations.

Ø Guggul is an Ayurveda herb from a resin of a small tree, which grows in north-western India, its useful in treating psoriasis. It has anti-inflammatory and lipid-lowering actions, helps remove fat, excess fluids from the body and penetrates deep into the tissues. It is a effective Kapha- and Vata-pacifying supplement.

Ø Neem is one among the best blood purifier and detoxifier known to Ayurveda. It enhances immune system and neem oil is an antiseptic in itself. Leaf extracts are used in antiseptics and can be effectively used in treating psoriasis. It destroys fungus and bacteria and is best for almost all kinds of skin diseases including redness of skin and itching.

Ø Turmeric – The spice has a long history in Ayurveda, and is a primary component for cooking. The powdered form can be used with food, or is available as capsules as a dietary supplement. Due to the antibacterial and anti-inflammatory properties of turmeric, it relieves the pain, swelling and inflammation associated with psoriasis, arthritis etc.

Vaidya Aravind T.V

Ayurveda Physician

Swastya Ayurveda Health Care

9008115952

 

SINUSITIS - AYURVEDA

 

Inflammatory diseases, mostly in the form of common cold are the most common disorders of the nose and accessory air sinuses. Most of these inflammatory conditions are viral in origin, but often they are complicated by superimposed bacterial infections having considerably greater significance.

INFLAMMATIONS:

RHINITIS- The more elegant way of saying “common cold”.  Most commonly caused by viral infection. They evoke a profuse thick phlegm or mucus discharge, thickened nasal mucosa, edematous, nasal cavities are narrowed and the turbinate are enlarge. These infections soon clear up, usually in a week if appropriately treated but only after 7 days if ignored.

ALLERGIC RHINITIS- It is initiated by sensitivity reactions to one of a large group of allergens perhaps most commonly the plant pollens. The allergic reaction is characterized by marked mucosal oedema, redness and mucous secretion. Recurrent attacks of non specific or allergic rhinitis eventually lead to focal protrusions of the mucosa producing so called nasal polyps which may reach 3 to 4cm in length.

CHRONIC RHINITIS- is a sequel of repeated attacks of acute rhinitis. Most cases of common cold, inflame sinuses associated (bacterial infection) with systemic upset caused sinusitis. Sinuses are hollow air spaces in the human body. They usually are referring to symptoms in one or more of 4 pairs of cavities or sinuses known as Para nasal sinuses.

These cavities located within the skull or bones of head surrounding the nose including-

• FRONTAL SINUS

• MAXILLARY SINUS

• ETHMOID SINUS

• SPHENOID SINUS

Each sinus has an opening into the nose for the free exchange of air and mucus and each is joined with nasal passages by continues mucous membrane lining.

Symptoms- location of sinus pain depends on which sinus is affected.

Maxillary sinusitis – can cause pain or pressure in the cheek and upper jaw area e.g. tooth ache, headache.

Frontal sinusitis- can cause pain or pressure in forehead, headache,

Ethmoid sinusitis- can cause pain or pressure between or behind eyes, headache.

Sphenoid sinusitis- can cause pain or pressure at the top of the head, earaches, neck pain Other symptoms are- fever, weakness, tiredness, cough that may be more severe at night, runny nose or nasal congestion, sore throat, bad breath, decrease sense of smell.

TYPES OF SINUSITIS

• ACUTE

• CHRONIC

Acute condition starts with common cold, which is caused by a virus – cold can inflame the sinuses, in chronic condition- the membranes of Para nasal sinuses and nose are thickened because they are constantly inflamed.

If a child having common cold with a clear runny nose does not mean this is sinusitis. If other symptoms can include a fever, cough, headache bad breath, sore throat, irritability, loss of appetite and less active, although facial pain and facial swelling is not always present. If these symptoms persist from a few days up to a month it is called acute sinusitis. If the problem lasting 3 months or more it is termed chronic sinusitis. Chronic sinusitis is relatively rare in children. If it is untreated then it can cause Asthma.

According to Ayurveda- Respiratory tract infection like pratishyaya, Peenasa (sinusitis), Kasa, swasa is produced as a result of vitiation of kapha dosha. The root of RT problems is digestive system especially related to stomach and small intestine. When ingested food is not properly digested due to mandagani (disturbance metabolic process), so undigested substances (AMA) contributes to an increase in phlegm, not only to mucus but also thickened fluids generally, because of vitiated kapha dosha, immunity of the body will get effect, so Ayurvedic treatment(Oral and Therapy) will help to increased the resistance power of the body.

TREATMENT- According to modern medicine

• antibiotics

• analgesics,

• corticosteroids

• antimicrobial nasal spray s

• surgical

ACCORDING TO AYURVEDA-Panchakarma with oral medication is quite effective in sinusitis.

• Head massage with medicated oil is effective to prevent kapha from accumulating in head.

• Apply karproradi thailam on face, add 4-5 drops of this thailam into boiled water and take good steam.

• Nasyam-with Anu thailam is very effective to clear the sinuses.

• Sirodhara- continuous stream of medicated butter milk on forehead is very effective treatment.

ORAL MEDICINES-some of them are:-

• Dasamulakatutriyadi kashayam

• Indukantam kashayam

• Pathyaksha dhatriayadi kashayam

• Vasakadhyarishtam

• Allerkhand

• Agastya rasayan

• Dasamula rasayan

PREVENTION-

Avoid exposure to irritants e.g. Cigarette, and strong ordure from chemicals

Avoid exposure to anything from which you are allergic.

Avoid dry indoor environment and use a humidifier.

Keep your nose as moist as possible with use of saline sprays.

Do’s

• Vit A and Vit C rich food and fruits are very effective to treat sinusitis. Mango, pumpkin, tomatoes, carrot, papaya, leafy vegetables, milk contain Vitamin A. Amla, orange, lemon contain Vit C.

Don’t

• Fried, freezed, heavy food should be avoided.

 

Vaidya Aravind TV

Ayurveda Physician

Swastya Ayurveda Health care

9008115952

 

Thyroid Disease -- symptoms and treatment

 Thyroid gland is situated in the neck and produces a hormone called thyroxine, which helps in regulating body metabolism. While deficiency of thyroxine hormone causes Myxoedema in adults and cretinism in children, excess of thyroxine levels could lead to ex ophthalmic goiter, Grave’s disease or Thyrotoxicosis.

Hyperthyroidism or thyrotoxicosis is a condition which is more common in women of age group 30 to 50 years. Such individuals show symptoms of irritation, over-anxiety, rapid heart rate, deep shallow respiration, diarrhea, heat intolerance, flushing, menstrual disturbance, fatigue and bulging of eyes. Though all of the said thyroid symptoms may not be present a few of such symptoms could be due to hyperthyroidism.

Hypothyroidism is a condition caused due to inactivity of thyroxine. This condition can be caused due to deficiency of iodine or thyroid failure or pituitary dysfunction. Symptoms include fatigue, loss of vitality and overall hormonal imbalance. When hypothyroidism is left untreated for a long time it could result in myxodema which is distinguished by swollen skin and tissues.

According to Ayurveda, taking adequate quantities of milk can help in preventing goiter. Also rice, barley, Bengal gram, mung dal and cucumber are recommended for patients suffering from goiter. They should of course avoid heavy and sour foods. 

Herb that are found useful in treatment of thyroid disorders include Kanchanara, Jatamansi, Shilajita, Brahmi guggulu, gokshura, and punarnava.

As a home remedy, a fine paste of vegetable jalakumbhi can be applied over the affected area and the juice of jalakumbi can be given a few times in a day. This has a high content of iodine, the deficiency of which causes goitre.

Coconut oil which contains medium chain fatty acids which help in improving body metabolism, is good for those suffering from thyroid disorders. 

The medicines used in Ayurveda for treating thyroid disorders include Kanchanar Guggulu, Ashwagandharishta, Amritadhaya taila and Mahayogaraj guggulu.

Medicines to be taken under guidance of Ayurveda Physician.

Apart from all this, yogic asanas like Sarvangasana, Halasana, Suryanamaskara, Suptavajrasana are found helpful, though Pranayama is the most effective for curing thyroid problems.

Vaidya Aravind TV

Ayurveda Physician

Swastya Ayurveda Health Center

9008115952

Benefits of honey in weight loss

 The benefits of honey can be seen in your weight loss program as well. If you are trying to lose weight, honey can be of great help to you. But before we move on to the benefits of honey in weight loss we should address the concerns people have regarding honey.

Many people ask: Isn't honey a type of sugar? Does it not add any weight?  Won't the calories in honey negate your weight loss efforts?

You are right – honey contains sugar. But unlike refined sugar, honey contains vitamins and minerals too. Normally, to digest sugar, the vitamins and minerals stored in body are utilized, rendering the body devoid of these nutrients. These nutrients are essential to dissolve fats and cholesterol. Thus when you eat too much sugar you tend to increase weight not just because of the calories but due to lack of vitamins and minerals. On the contrary, honey being a good source of nutrients helps you in reducing weight. 

Honey and warm water: Normally fat remains as an un-used resource in your body adding bulk and weight. It is believed that honey mobilizes this stored fat. When this fat is burnt to provide energy for your daily activities, you see a gradual decrease in your weight and obesity levels. It is suggested that you drink this honey (about one tablespoon daily), with equal amount of warm (not hot) water.

Honey and lemon juice: Honey can also help in weight loss when consumed with warm water and lemon juice. Many people drink this formula first thing in the morning to reduce their weight.

Honey and cinnamon: Another useful recipe is cinnamon powder with honey and warm water. Take one tablespoon of cinnamon power, one tablespoon of honey and one cup of warm water, mix the ingredients properly and drink this mixture empty stomach. It is not clear how this mixture helps in weight loss; however, many people claim to have derived benefits from its regular consumption.

Honey also improves your digestion and thus helps in weight loss. Hence honey is also consumed after dinner especially after overeating.

Finally, many people stop eating food to reduce their weight. Beware of such practices. If you don't eat sufficient food (which involves calories, vitamin, minerals, fibers) your immune system will become weak. Your weight loss program should focus on reducing the intake of calories and not stopping the intake of calories. Further, you should also increase the daily expense of calories by regular exercise.

Vaidya Aravind TV

Ayurveda Physician

Swastya Health Care Center

ಪಂಚಗವ್ಯ - ಆಹಾರ ಭಾಗ್ಯ

 

ಇಂದು ನಾವು ಅನೇಕ ವೈದ್ಯ ಪದ್ಧತಿಗಳು ಪ್ರಚಲಿತವಾಗಿರುವ ಕಾಲಘಟ್ಟದಲ್ಲಿ ಬದುಕುತ್ತಿದ್ದೇವೆ. ಆಯುರ್ವೇದವು ಜಗತ್ತಿಗೆ ಭಾರತದ ಉತ್ಕೃಷ್ಟ  ಕೊಡುಗೆಯಾಗಿದೆ. ದುರಾದಷ್ಟವಶಾತ್ ಅನೇಕ ಕಾರಣಗಳಿಂದ ಆಯುರ್ವೇದಕೆ ಭಾರತದಲ್ಲಿ ಶೋಚನೀಯ ಸ್ಥಿತಿ ಬಂದಿದೆ. ರೋಗಗಳ ಉಪಶಮನ ಕಾರ್ಯದಲ್ಲಿ ಆಯುರ್ವೇದ ಔಷಧಿಗಳ ಪ್ರಭಾವ ಸಾಲದು, ಬಹಳ ನಿಧಾನಕಾರಿ ಮುಂತಾದ ಭ್ರಮೆ ಜನರಲ್ಲಿ ಉಂಟಾಗಿದೆ.

ಆಯುರ್ವೇದವನ್ನು ಅತ್ಯಂತ ಪ್ರಾಮಾಣಿಕತೆಯಿಂದ ಆಳವಾಗಿ ತಿಳಿದುಕೊಂಡು ಯಥೋಕ್ತ ರೀತಿಯಲ್ಲಿ ಚಿಕಿತ್ಸೆ ನೆಡೆಸಿದ್ದೆ ಆದರೆ ಅಸಾದ್ಯ ರೋಗಗಳನ್ನು ಸಹ ಗುಣಪಡಿಸುವುದು ಸಾದ್ಯ. ಅಂತಹ ಶಕ್ತಿ ಆಯುರ್ವೇದಕೆ ಇದೆ.

 

*ಪಂಚಗವ್ಯ* ಚಿಕಿತ್ಸೆ ಆಯುರ್ವೇದ ಚಿಕಿತ್ಸೆಗೆ ಒಂದು ಉತ್ತಮ ಉದಾಹರಣೆ.

 

ಭಾರತೀಯ ಚಿಕಿತ್ಸಾ ಪದ್ಧತಿಗಳಲ್ಲಿ ಎರಡು ಪ್ರಮುಖ ವಿಭಾಗ:

 
1) ಆಯುರ್ವೇದ ಪದ್ಧತಿ 

2) ಸಿದ್ದೌಷದಿ ಪದ್ಧತಿ

ಇವುಗಳಲ್ಲಿ ಆಯುರ್ವೇದ ವಿಶೇಷ ಪ್ರಭಾವಕಾರಿಯಾಗಿದೆ. ಆಯುರ್ವೇದವು ಸ್ವಾಸ್ತ್ಯರಿಗೂ ಅಸ್ವಾಸ್ತ್ಯರಿಗು ಉಪಯುಕ್ತ ಚಿಕಿತ್ಸಾ ವಿಧಾನವಾಗಿದೆ. ಆಯುರ್ವೇದ ಚಿಕಿತ್ಸಾ ಕ್ರಮಗಳಲ್ಲಿ ಬಳಸಲಾಗುವ ಔಷಧಿಗಳು ಮೂರು ವಿಭಾಗ:

 

1) ಪ್ರಾಣಿಜನ್ಯ

2) ಸಸ್ಯಜನ್ಯ

3) ಖನಿಜಗಳು. 

 

ಆಯುರ್ವೇದ ಶಾಸ್ತ್ರ ಗ್ರಂಥಗಳಲ್ಲಿ ಎಂಟು ಪ್ರಾಣಿಗಳನ್ನು ಉಲ್ಲೇಖಿಸಿ ಚಿಕಿತ್ಸೆಯಲ್ಲಿ ಅವುಗಳ ಉಪಯೋಗವನ್ನು ತಿಳಿಸಲಾಗಿದೆ. ಎಂಟರಲ್ಲಿ  ಹಸುವು ಶ್ರೇಷ್ಠವಾಗಿದೆ. ಹಸುವನ್ನು ಭಾರತೀಯರೆಲ್ಲರೂ ಗೋಮಾತೆ ಎನ್ನುತ್ತಾರೆ. ಹಿಂದೂ ಧರ್ಮಶಾಸ್ತ್ರಗಳಲ್ಲಿ ಹಸುಗಳನ್ನು ಸರ್ವದೇವಾಮಾಯಿ ಎಂದು ಹೇಳಿದ್ದಾರೆ. ಶತಮಾನಗಳ ವಿದೇಶಿ ಆಕ್ರಮಣಕಾರಿಗಳು ನಮ್ಮ ಯಾವ ಶ್ರದ್ದಾ ಅಭಿಮಾನ ಬಿಂದುಗಳನ್ನು ನಾಶಗೊಳಿಸುವ ಸಂಕಲ್ಪ ಮಾಡಿದ್ದರೋ ಅವುಗಳಲ್ಲಿ ಗೋವುಗಳು ಪ್ರಮುಖ ಮಾನ ಬಿಂದುವಾಗಿದ್ದವು. ಆದರೆ ನಮ್ಮ ಸಂಸ್ಕೃತಿಯ ಬೇರು ಎಸ್ಟು ಆಳವಾಗಿ ಬೇರು ನೆಲದೊಳಗೆ ಸೇರಿಕೊಂಡಿವೆ ಅಂದರೆ ನೂರಾರು ವರ್ಷಗಳ ಗುಲಾಮಗಿರಿಯ ಬಳಿಕವೂ ನಮ್ಮ ಮಾನ ಬಿಂದು ಜನಮಾನಸದ ಪರದೆಯಿಂದ ಅಳಿಸಿ ತೆಗೆಯಲು ಆಗದೆ ಹೋಯಿತು.

 

ಆಯುರ್ವೇದ ಶಾಸ್ತ್ರ ಗ್ರಂಥಗಳಲ್ಲಿ ಹಸುಗಳಿಂದ ದೊರೆಯುವ ಹಾಲು, ಮೊಸರು, ತುಪ್ಪ, ಗೋಮೂತ್ರ ಮತ್ತು ಗೋಮಯ - ಈ ಐದು ವಸ್ತುಗಳಿಗೆ ಗವ್ಯ ಅನ್ನುತ್ತಾರೆ .  ಈ ಐದು ವಸ್ತುಗಳ ಮಿಶ್ರಣವನ್ನು ಪಂಚಗವ್ಯ ಅನ್ನುತ್ತಾರೆ. ಈ ಐದು ದ್ರವ್ಯಗಳ ಪ್ರತ್ಯೇಕ ಗುಣಧರ್ಮ ಹಾಗೂ ಉಪಯೋಗಗಳನ್ನು ಆಯುರ್ವೇದ ಶಾಸ್ತ್ರದಲ್ಲಿ ಅತ್ಯಂತ ವಿಸ್ತಾರವಾಗಿ ತಿಳಿಸಿದ್ದಾರೆ. ಪಂಚಗವ್ಯವನ್ನು ಕೇವಲ ದೇಶೀ ತಳಿಯ ಹಸುಗಳಿಂದ ಪಡೆಯಬೇಕು.  ಹಸುವು ಆರೋಗ್ಯವಾಗಿದ್ದರೆ ಮಾತ್ರ ಅದರ ಪಂಚಗವ್ಯ ಉಪಯುಕ್ತ. 

 

*ಹಸುವಿನ ಹಾಲು*: ಹಸುವಿನ ಹಾಲು ಇತರ ಪ್ರಾಣಿಗಳ ಹಾಲಿಗಿಂತ ಅತ್ಯುತ್ತಮವಾದದ್ದು. ಶರೀರದ ಪೋಷಣೆಗೆ ಉಪಯುಕ್ತ ಮತ್ತು ಬುದ್ದಿವರ್ದಕ ಹಾಗೂ ಬಲವರ್ದಕ ಆಗಿರುತ್ತದೆ. ಶುಕ್ರವೃಧಿಕಾರಕವು, ಎದೆಹಾಲಿನ ವೃಧಿಗು ಹಾಗೆಯೇ ಮೈಚರ್ಮದ ಕಾಂತಿಗೂ ಹಸುವಿನ ಹಾಲಿನ ಉಪಯೋಗ ಉತ್ತಮ.

 

*ಹಸುವಿನ ಮೊಸರು*: ಹಸುವಿನ ಮೊಸರು ಉದರದ ಅಗ್ನಿಯನ್ನು ಪ್ರದೀಪ್ತಗೊಳಿಸುತ್ತದೆ. ರುಚಿಕರವಾಗಿರುತ್ತದೆ, ಸರಾಗವಾಗಿ ಮಲಮೂತ್ರ ವಿಸರ್ಜನೆ ಆಗುತ್ತದೆ. 

 

*ಹಸುವಿನ ಮಜ್ಜಿಗೆ*: ಮಜ್ಜಿಗೆಯು ವಾತ, ಪಿತ್ತ ಮತ್ತು ಕಫ ದೋಷಗಳನ್ನು ಉಪಶಮನ ಗೊಳಿಸುತ್ತದೆ. ಕುಡಿಯಲು ರುಚಿಕರವಾಗಿದ್ದು ಹಸಿವನ್ನು ಹೆಚ್ಚಿಸುತ್ತದೆ. ಹೊಟ್ಟೆಗೆ ಸಂಬಂದಿಸಿದ ತೊಂದರೆಗಳಿಗೆ ಉಪಯುಕ್ತವಾಗಿದೆ.

 

*ಮಜ್ಜಿಗೆ ತಯಾರಿಸುವ ವಿಧಾನ*: ಸರಿಯಾಗಿ ಹೆಪ್ಪು ಹಾಕಲ್ಪಟ್ಟ ಒಂದು ಲೀಟರ್ ಮೊಸರನ್ನು ತೆಗೆದುಕೊಂಡು ಕಡೆಗೋಲಿಂದ ಕಡೆಯಿರಿ. ಬಳಿಕ ಅದಕ್ಕೆ ನಾಲ್ಕು ಪಟ್ಟು ನೀರು ಬೆರೆಸಿ ಮತ್ತೆ ಕಡೆಗೋಲಿಂದ ಕಡಿಯಿರಿ. ಬೆಣ್ಣೆ ಬರುವವರೆಗೆ ಕಡೆದು ಮೇಲೆ ಬೆಣ್ಣೆ ಒಟ್ಟು ಸೇರಿದ ಬಳಿಕ ಸ್ವಲ್ಪ ನೀರು ಹಾಕಿ ಪುನಃ ಕಡಿಯಿರಿ.  ಬೆಣ್ಣೆ ಸಂಪೂರ್ಣ ಒಟ್ಟಾದ ಮೇಲೆ ಬೆಣ್ಣೆಯನ್ನು ತೆಗೆದು ಬೇರೆ ಪಾತ್ರೆಯಲ್ಲಿ ಇಡಿ. ಈಗ ಉಳಿದಿರುವುದು ಮಜ್ಜಿಗೆ. ಇದರಲ್ಲಿ ಜಿಡ್ಡು ಇರುವುದಿಲ್ಲ.

ಮಜ್ಜಿಗೆ ಸೇವನೆಯ ವಿಧಾನ: 100 ರಿಂದ 250 ಮಿ ಲೀ ಮಜ್ಜಿಗೆಗೆ ಸೈಂಧವ ಉಪ್ಪು, ಜೀರಿಗೆ, ಶುಂಠಿ ರುಚಿಗೆ ತಕ್ಕಂತೆ ಬೆರೆಸಿ ಕುಡಿಯಬೇಕು.

 

*ಹಸುವಿನ ತುಪ್ಪ*: ಹಸುವಿನ ತುಪ್ಪ ಬುದ್ದಿ ಮತ್ತು ನೆನಪಿನ ಶಕ್ತಿಯನ್ನು ವೃದ್ಧಿಸುತ್ತದೆ. ಉದರದ ಅಗ್ನಿಯನ್ನು ಪ್ರದೀಪ್ತ ಗೊಳಿಸುತ್ತದೆ. ದೇಹಬಲವನ್ನು ಹೆಚ್ಚಿಸುತ್ತದೆ, ವೀರ್ಯವರ್ದಕವಾಗಿರುತ್ತದೆ. ಕಣ್ಣಿನ ಕಾಂತಿಯನ್ನು ಹೆಚ್ಚಿಸುತ್ತದೆ. ಎಳೆಯ ಮಕ್ಕಳು ಮತ್ತು ವಯಸ್ಸಾದ ವೃದ್ದರುಗಳಗೆ ಲಾಭವಾಗುತ್ತದೆ. ಮೈ ಚರ್ಮದ ಕಾಂತಿಯನ್ನು ಹೆಚ್ಚಿಸುತ್ತದೆ. 

 

*ಗೋಮೂತ್ರ*: ಹಸುವಿನ ಮೂತ್ರವು ಉಳಿದ ಎಲ್ಲಾ ಪ್ರಾಣಿಗಳ ಮೂತ್ರ ಕ್ಕಿಂತ ಶ್ರೇಷ್ಠವೆಂದು ಹೇಳಲಾಗಿದೆ. ಗೂಮುತ್ರವು ಪಾಚಕವೂ (ಜೀರ್ಣಕಾರಕ) ಮತ್ತು ಚರ್ಮರೋಗ ನಾಶಕವೂ ಆಗಿದೆ.

 

*ಗೋಮಯ*: ಹಸುವಿನ ಸಗಣಿಯನ್ನು ಬೆರಣಿ ಮಾಡಿ ನಂತರ ಅದನ್ನು ಸುಟ್ಟು ಬಸ್ಮ ಮಾಡಿ ಔಷಧಿಗಳಿಗೆ ಉಪಯೋಗ ಪಡೆಯಬಹುದು. ವಾತಾವರಣದ ಪರಿಶುದ್ಧತೆಗಾಗಿ ಒಣಗಿದ ಸಗಣಿಯ ಹೊಗೆ ಹಾಕುವುದು, ಮನೆಯನ್ನು ಶುಚಿಗೊಳಿಸಲು, ಕೀಟಾಣುಗಳ ನಾಶಕ್ಕೆ ಮನೆಯ ನೆಲವನ್ನು ಸಾರಿಸಲು ಪ್ರಾಚೀನ ಕಾಲದಿಂದಲೂ ಗೋಮಯ ಉಪಯೋಗವನ್ನು ಪಡೆಯಲಾಗುತ್ತಿದೆ. ಗೋಮಯವು ಸೂರ್ಯಕಿರಣಗಳಲ್ಲಿರುವ ಮಾರಕ ಕಿರಣಗಳಿಂದ ನಮನ್ನು ಸುರಕ್ಷಿತಗೊಳಿಸುತ್ತದೆ.

 

ವಿಜ್ಞಾನವು ಅತ್ಯಂತ ಹೆಚ್ಚಿನ ವೇಗದಲ್ಲಿ ಪ್ರಗತಿಯನ್ನು ಸಾದಿಸುತಿರುವ ಈ ಕಾಲಘಟ್ಟದಲ್ಲಿ ಅಷ್ಟೇ ವೇಗವಾಗಿ ಅನೇಕ ರೋಗಗಳು ಇಂದಿನ ಸಮಾಜವನ್ನು ಕಾಡುತಿದೆ. ಬದಲಾಗುತ್ತಿರುವ ನಮ್ಮ ಜೀವನ ಶೈಲಿ ಹಾಗೂ ಅತಿಯಾದ ಶಾರೀರಿಕ ಮತ್ತು ಮಾನಸಿಕ ಒತ್ತಡ ಸಮಸ್ಯೆಗೆ ಪ್ರಮುಖವಾದ ಕಾರಣ. ಪ್ರಾಕೃತಿಕವಾಗಿ ನಮ್ಮ ಸುತ್ತ ಮುತ್ತ ಸಹಜವಾಗಿ ಸಿಗುವ ವಸ್ತುಗಳನ್ನು ಬಳಸಿಕೊಂಡು ಮಾಡುವ ಚಿಕಿತ್ಸೆ ಇವತ್ತಿನ ಸಂದರ್ಭದಲ್ಲಿ ಅವಶ್ಯಕ. ಪಂಚಗವ್ಯ ಸೇವನೆ ಹಾಗೂ ಪಂಚಗವ್ಯದಿಂದ ತಯಾರಾದ ಔಷಧಿಗಳ ಉಪಯೋಗ ಹಲವಾರು ಗಂಭೀರ ಸಮಸ್ಯೆಗಳಿಗೆ ಅನುಕೂಲ. ವೈದ್ಯರ ಸಲಹೆಯ ಮೇರೆಗೆ ಈ ಔಷಧಿ ಸೇವನೆ ಸೂಕ್ತ.

 

 

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